Corporate Yoga & Mindfulness
Reduce stress and improve concentration for your employees by implementing a yoga program right at work! Find a time that works with your work schedule.
Private yoga and meditation lessons offer students the ability to explore personal goals beyond group practice. Yoga, meditation, and breathing exercises are often explored in my private offerings depending on the intentions of the client. All skill levels and experience can benefit from private lessons.
Reiki is a form of alternative medicine developed in 1922 by Japanese Buddhist Mikao Usui. Since originating in Japan, Reiki has been adapted into varying cultural traditions across the world. A reiki practitioner does not hold magical healing energy but rather acts as a vessel to allow this energy to work through their body delivering this healing energy to go where it is intended and needed. Try it for yourself!
Private Yoga Charka Balancing Sessions
This unique private lesson offers restorative yoga poses combined with Reiki technique to encourage movement in potential blockages in the body’s energy system. One session usually lasts around 45 minutes. Buy a single class or book as a package.
For specific prices and scheduling contact privately.
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